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You sit at your kitchen table. The house is quiet. You’ve written the goals. You’ve said the affirmations. You’ve even changed your phone password to a string of numbers that represent the life you want. But when the mail comes, the envelopes still look the same. The...

You wake up and the air feels the same. It’s not just the temperature in the room. It’s the weight in your chest. You recognize this feeling. You felt it three years ago with a different boss. You felt it ten years ago with a different partner. The faces change. The...

You tell yourself this week will be different. Then Tuesday shows up wearing the same face. It might be a relationship that feels too familiar. Or that tight feeling in your chest when you open your email. The same dread. The same story. I am behind. I am too much....

Have you ever had one of those mornings where you wake up... and the very first thing your brain does is start a shouting match? Mine usually goes something like this: “Cheryl, you really need to get that email sent! Oh, and don’t forget the laundry... and maybe you...

Guess what? I was sitting in my kitchen the other day... just staring at the bottom of a cold cup of coffee... and I realized something that hit me right in the chest. We spend so much of our lives being the "good" one... the reliable one... the person who...

Guess what? Sometimes the silence isn't actually empty... it's just full of noise. Have you ever sat down, maybe on a morning just like this one where the fog is clinging to the trees and the world feels a little bit smaller, and tried to ask yourself a simple...

Have YOU ever woken up after eight hours of sleep... only to feel like you haven't slept in a week??? I’m talking about that heavy, "I can’t quite put my finger on it" kind of weight. It isn't just the "I stayed up too late watching...

Oh, my goodness.... have YOU ever felt like the world was telling YOU to "just stay positive" while your heart was literally breaking into a million tiny pieces?? I know I have! It’s that super tricky "hustle and bustle" of the spiritual world...

Have YOU ever felt like you were driving down a highway at night, and suddenly.... a thick, heavy blanket of fog just rolls in out of nowhere?? You know where you want to go, and you’re pretty sure you’re still on the right road, but you can’t see more than two feet...

Have YOU ever had one of those mornings where everything just feels a little bit... off? You know the kind I mean! The coffee isn't kicking in quite fast enough, the sun is shining a little too brightly for your tired eyes, and you are desperately hunting for that...

Have YOU ever tried to clean up loose glitter? Oh, my goodness... it is an absolute disaster, isn't it? You’re crafting a card, or maybe your grandkid decides that the living room rug needs a "magic makeover," and suddenly... BAM! A glitter bomb goes...

Have you ever had one of those mornings where you wake up and just feel heavy? You know the feeling. You are lying there, staring at the ceiling, and your brain is already running a marathon of what-ifs and if-onlys. It is like a little grey cloud decided to park...

Can YOU believe it’s already June?! I mean.... seriously! Where did the first half of the year go? It feels like just yesterday we were sipping cocoa and setting New Year's resolutions, and now the sun is high, the bees are buzzing, and the energy is shifting. If...

Have YOU ever felt like YOU were doing everything "right" but still coming up empty-handed?? We’ve all been there.... sitting on the floor with our crystals, writing our intentions in pretty notebooks, and waiting for the universe to deliver that big,...

Have YOU ever felt like you were doing EVERYTHING right, but the Universe just wasn't getting the memo? 🤨 I’m talking about the journals filled with positive affirmations, the crystals charging on your windowsill, and the daily visualizations where you practically...

YES...... YOU! Everyone has some level of psychic ability. How can you strengthen this intuitive muscle? One word .... Meditation We have all had that “gut” feeling when something feels off or when we just “know” something great is going to happen...that excitement!...